1. Mexicali Chili, Cilantro-Lime Rice and Ranchero Sauce on FOX-17

    | Dressings & Sauces, Entrees, Fox-17, Gardening, Gluten-Free, Healthy Living, How-To, Mexican, Plant-Based Cuisine, Raw, Sides, Vegan, Videos, WholeFood
    November 4, 2011
    Fresh, Organic Whole Food IngredientsCarrots, kale and oregano still being harvested from our garden. Want warm and cozy comfort food but also trying to stay on a healthy diet? You’ve come to the right place! In fact, you can have all of the above plus it’s QUICK and EASY to make....
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  2.

    Raw For 30 Days 30/30!!!: Raw for a Day Plus Before & After Photos on WOOD-TV 8

    | Breakfast, Dessert, Detox/Cleanse, Drinks, Entrees, Gluten-Free, Healthy Living, How-To, Mexican, Plant to Plate, Plant-Based Cuisine, Raw, Raw Food, Raw For 30 Days, Smoothies, Soups, Vegan, Videos, WholeFood
    October 19, 2011
    Update: I did it! Eating only raw, plant-based foods for 30 days, I not only survived but THRIVED. Today, I celebrated with my friends at eightWest WOOD-TV 8 by talking about my adventure.Check it out:  Before & After Before(Funny, I don’t remember eating that tire.) After “In Greens We Trust”Soup “In Greens...
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  3.

    A Very Special Giving Gardens Installation

    | eightWest WOOD TV8, Fun, garden, Gardening, Giving, Green Living, Media, Videos
    September 29, 2011
    A student at Campus Early Childhood Education Center, a Grand Rapids Public School for children with disabilities, lends a helping hand during a Giving Gardens installation at his school earlier this year. The Giving Gardens had a very special installation earlier this spring, at Campus Early Childhood Education Center (CECEC), a Grand Rapids Public School for...
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  4.

    Seed Cheese Trio on WOOD TV8

    | Appetizers, eightWest WOOD TV8, Gluten-Free, Healthy Living, How-To, Raw, Raw Food, Recipes-Dips/Dressings/Spreads, Sides, Snacks, Vegan, Videos, WholeFood
    April 30, 2011
    Seed cheese is a great tasting plant-based alternative to any type of cheese spread or traditional hummus. The basic recipe is very simple. Then the base ingredients can be flavored with different herbs and spices to create a trio of beautiful dips with little effort. This is a raw and plant-based...
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  5.

    Perfect Plant-Based Pesto on WOOD TV8

    | Dressings & Sauces, eightWest WOOD TV8, Entrees, Gardening, Gluten-Free, Healthy Living, How-To, Pasta, Plant-Based Cuisine, Raw, Raw Food, Recipes-Entrees, Vegan, Videos, WholeFood
    April 13, 2011
    Plant soon and enjoy pesto later! Co-host of eightWest, Rachael Ruiz and I whip up plants into an easy and delicious basil pesto. Plus, learn a few tips on how your kids can safely lend a hand in the kitchen. These small jobs will save you time and will involve...
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