1. Valentine’s Day: Get Happy and Save the Planet with Chocolate on WOTV 4 Women

    | Dessert, Gluten-Free, Holidays, Kitchen, Plant-Based Cuisine, Raw Food, Snacks, Vegan, Videos, WholeFood, WOTV 4 Women
    February 14, 2013
    Valentine’s Day:Get Happy and Save the Planet with Chocolate You crave it. I crave it. We ALL crave it, especially in the winter. I’m talking about chocolate. During periods of shorter days when sunlight is at a minimum, our bodies may need extra help producing enough of its “feel good”...
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  2.

    Valentine Chocolate Class THIS WEEK at D&W Fresh Market

    | Cooking Simple: Living Well, D and W Fresh Markets, Fun, Gluten-Free, Healthy Living, LOVE, Plant-Based Cuisine, Raw Food, Recipes-Desserts, Vegan
    February 11, 2013
    Cooking Simple: Living Well Lifestyle ClassMint Chocolate Bliss Cheesecake & Chocolate Fudge(v/gf/r)THIS WEEKat D&W Fresh Market What would Valentine’s Day be without chocolate? The two are synonymous! However, there is no need to abandon those healthy New Year’s resolutions just because Cupid is readying his bow and arrow. Cacao (aka...
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  4.

    Kids Go Bananas for a Monkey Business Smoothie on WOTV 4 Women

    | Drinks, Gluten-Free, Plant-Based Cuisine, Recipes-Drinks, Smoothies, Vegan, Videos, WholeFood, WOTV 4 Women
    January 25, 2013
    Kids Go Bananas for aMonkey Business Smoothie! If one of your New Year resolutions is making time for a healthy breakfast, check out my banana peanut butter smoothie. Kids will ALWAYs make time for a little “Monkey Business” even on a busy school morning. It’s one of our family favorites,...
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  5.

    Fend Off the Flu with Wheatgrass for WOTV 4 Women

    | Detox/Cleanse, Drinks, Gluten-Free, Home, Home Remedies, How-To, Juicing, Kitchen, Plant-Based Cuisine, Raw, Raw Food, Vegan, WholeFood, WOTV 4 Women
    January 16, 2013
    Give the Flu a Kick in the Grass! Tis’ the season for the flu. It seems like everywhere, people are getting the flu, have the flu or recovering from the flu. What if something could help you PREVENT the flu by keeping your body alkaline and functioning at its peak?...
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