1. Free Seasonal Cooking Demonstration with WOTV 4 Women’s Healthy Eats Expert, Margaux Drake, this Sunday!

    | Dressings & Sauces, Fun, garden, Gluten-Free, Healthy Living, How-To, Plant to Plate, Plant-Based Cuisine, Raw, Vegan, WholeFood, WOTV 4 Women
    March 23, 2012
    Asparagus Pesto! This Sunday at the Art Van Ladies Night Out. Looking to incorporate more seasonal produce into your culinary repertoire? Spring came early this year, so that means that asparagus season is NOW! You can learn to turn this first-of-the-season favorite into a quick and easy pesto! Join me...
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  2.

    Free Sprouting Demonstration with WOTV 4 Women’s Healthy Eats Expert, Margaux Drake

    | Detox/Cleanse, Economical, garden, Gardening, Gluten-Free, Green Living, Healthy Living, How-To, Plant-Based Cuisine, Raw, Raw Food, Vegan, WholeFood, WOTV 4 Women
    March 21, 2012
    Sprouting 101, this Sunday at The Art Van Ladies Night Out. Ever wanted to try your hand at growing your own food? Sprouting is an easy and economical way to get started and you can do it right in the comfort of your own kitchen. Sprouts are full of nutrition and...
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  3.

    28-Day Detox 12/28: Spring’s New Growth

    | Detox/Cleanse, Entrees, garden, Gardening, Gluten-Free, Healthy Living, How-To, Pasta, Raw, Raw Food, Raw For 30 Days, Salads, Vegan, WholeFood
    March 20, 2012
    White Geranium Over-Wintered Indoors (Specific cultivar unknown as it was gifted to me.) According to the Old Farmer’s Almanac, the Spring Equinox occurs at 1:14 A.M. EDT tonight, May 20, 2012. However, I don’t need a book to tell me that spring is here. There are signs of life and new growth...
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  4.

    St. Patrick’s Day Culinary Shenanigans on WOTV 4 Women

    | Dessert, Detox/Cleanse, Family, Fun, Gluten-Free, Healthy Living, How-To, Raw, Raw Food, Raw For 30 Days, Recipes-Desserts, Vegan, WholeFood, WOTV 4 Women
    March 15, 2012
    Rainbow Parfait with Irish Whip Cream(V/GF/R) Looking to stir up some GREEN leprechaun-like mischief in the kitchen this St. Patrick’s Day? And/Or Want to learn how to make this o’fabulous Rainbow Parfait with Irish Whip Cream? Click on the link below for my latest WOTV 4 Women post: St. Patrick’s Day...
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  5.

    28-Day Detox 3/28: Teddy’s Happy Guacamole

    | Breakfast, Detox/Cleanse, Entrees, Family, Fun, Gluten-Free, Healthy Living, Mexican, Pasta, Plant-Based Cuisine, Raw, Raw Food, Raw For 30 Days, Recipes-Dips/Dressings/Spreads, Snacks, Vegan, WholeFood
    March 11, 2012
    Margaux’s Dinner: (V/GF/R) “Happy Guac, Happy Tummy” Made and Spontaneously Named by Teddy, age 10.She served this up as Steve and I walked in the door from a 16 mile run. Bless her heart!Face– Guacamole (2 avocados mashed, 1/2 jalapeno seeded, 1/2 white onion, 2 T lemon juice, 2 tomatos seeded and...
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