Gluten-Free Archives - Page 5 of 41

Post workout recovery fuel on eightWest

| Drinks, Gluten-Free, Uncategorized, Vegan, Videos, WholeFood, WholeYou
May 20, 2015

We push our bodies hard when we run or do any kind of workout, so how can you help your body recover? There is a 30 minute window after a workout that is important because your body needs nutrition and the muscles are ripe to receive it. Electrolyte replacement –...
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Mum’s the word: Classic Shortbread

| Baked Goods, Gluten-Free, Holidays, Uncategorized, Vegan, WholeFood
May 8, 2015

Weather you’re throwing your Mom a a Mother’s day tea or preparing a lovely brunch to celebrate the women who always kissed your owies and tucked you in at night, my classic shortbread recipe will be a perfect compliment. This simple, elegant and easy recipe will be a winner for all...
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Curried tomato soup, it’s what’s for souper

| Gluten-Free, Soups, Uncategorized, Vegan
April 24, 2015

Although many of us in the north are getting ready to plant our tomato seedlings for a late summer harvest, thankfully local hot houses can keep us in tomatoes all year long. When selecting tomatoes, make sure they are plump, heavy and don’t have any wrinkles or soft spots. Store...
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Dude food: Southwestern stew

| Entrees, Gluten-Free, Holidays, Mexican, Soups, Uncategorized, Valentine's Day, WholeFood
February 13, 2015

It doesn’t get much easier than this as far as warm, hearty, comfort food goes. Saunter on over to the grocery store today to grab the few ingredients that you don’t already have. Toss them in the slow cooker tomorrow, all sexy like, to make the man in your life 50...
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Veggie Wreath

| Appetizers, Gluten-Free, Holidays, How-To, Sides, Snacks, Vegan, WholeFood
December 22, 2014

A veggie wreath is a fun twist on a simple vegetable tray for the holiday season. It’s easy, kids can help out and it can double as a centerpiece. It’s a festive way to include raw vegetables at any holiday event. Veggie Wreath Vegan/Gluten-Free Makes one 18″ Tray Ingredients: 2...
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