1. “Happy Fall Y’All!” Autumn Spiced Green Smoothie

    “Happy Fall Y’All!”Autumn Spiced Green Smoothie Try this tasty green smoothie for fall! Seasonal ingredients and apple-pie spices give it an autumn flair. This smoothie not only tastes great, but it will also keep you healthy as the seasons change. Check out the health benefits in this POWER-PACKED smoothie… (from...
  2. FREE Raw Food Demonstration TOMORROW!

    FREE Raw Food Demonstration TOMORROW!Rawkin’ Tuna Pate’ Join WOTV 4 Women’s Healthy Eats Expert and Certified Raw Food Chef, Teacher and Trainer, Margaux Drake, for a FREE Raw Food Demonstration THIS THURSDAY! The last few times Margaux has taught raw cuisine for Harvest Health Foods, the seats were packed! Over 140 attendees, from both classes, left loaded...
  3. Apple Lemonade, Perfect for Fall on WOTV 4 Women

    Apple Lemonade, Perfect for Fall It’s Fall and apples are abundant! Here is a delicious drink that both kids and adults will enjoy, apple lemonade! Use organic, unfiltered apple cider or juice your own. Juicing apples and lemons is a great way to get kids involved in the kitchen. I...
  4. Quick Back To School Meal: Nacho Mama’s Pizza on WOTV 4 Women

    Quick Back To School Meal:Nacho Mama’s Pizza on WOTV 4 Women Are hectic back-to-school schedules leaving you in need of quick, healthy, at-home meals? One of our family’s favorites is Nacho Mama’s Pizza. This Mexican pizza can be whipped together in minutes and everyone will devour it. Also, remember as...