1. Holiday Almond Pate (V/GF/R) for WOTV 4 Women

    | Appetizers, Gluten-Free, Holidays, Plant-Based Cuisine, Raw, Raw Food, Recipes-Dips/Dressings/Spreads, Thanksgiving, Vegan, WholeFood, WOTV 4 Women
    November 10, 2012
    Holiday Almond Pate for WOTV 4 Women The holiday season is almost here, and that means that we don’t have to sacrifice flavor, fun and being festive for healthy food choices! Bring this pinecone shaped almond pate hors d’oeuvres to your next party. It’s a great spread alternative to the...
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  2.

    One Batter, Three Different Muffins on WOTV 4 Women

    | Baked Goods, Breakfast, Gluten-Free, Holidays, Kitchen, Plant-Based Cuisine, Recipes-Breads, Recipes-Breakfast, Snacks, Vegan, Videos, WholeFood, WOTV 4 Women
    November 8, 2012
    One Batter, Three Different Muffins onWOTV 4 WomenPerfect for the Holidays! Multitasking in the kitchen can be a lifesaver, especially during the holidays. Need an assortment of muffins but short on time? Try this idea… Click play on the video player below for my 30 second segment.  Here is my...
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  4.

    Halloween Apple Monsters: Moooohahaha!

    | Giving, Gluten-Free, Halloween, Holidays, Plant-Based Cuisine, Raw, Raw Food, Recipes-Holiday, Recipes-Snacks, Snacks, WholeFood
    October 31, 2012
    Halloween Apple Monsters Here’s a fun and healthy Halloween snack idea for your little ghosts and goblins as they come home from school today using items you probably already have in your kitchen, Apple Monsters! Surprise your kids by having them pre-made or WAY MORE FUN for ALL–have a “DIY Apple...
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