1. Athletes, Fuel up on California Loaded Toast!

    | Breakfast, Gluten-Free, Healthy Living, How-To, Plant to Plate, Plant-Based Cuisine, Recipes-Breakfast, Sandwiches, Snacks, Vegan, WholeYou, WOTV 4 Women
    April 24, 2012
    Breakfast of Champions:California Loaded Toast(V/GF) While we are not exactly “champions”, my husband, Steve, and I have been endurance athletes (marathoners, ultra-marathoners and Ironman triathletes) for over eighteen years. This has afforded us many years of trial and error in the sports nutrition department. One of my favorite pre-long workout...
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  3.

    The Ultimate Birthday Gift

    | Birthdays, Chester and Wesley, Detox/Cleanse, Free, Gluten-Free, Healthy Living, Plant-Based Cuisine, Raw, Raw Food, Raw For 30 Days, Vegan, WholeFood, WholeYou
    November 21, 2011
    Today is my husband’s birthday.Steve chose, weeks ago, to give himself the gift of HEALTH.  There is only one gift that means EVERYTHING but you can only give it to yourself: Health. Without it, nothing else matters. Three weeks ago my husband, Steve, decided to improve his health so he...
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