Smoothies

Your smoothie, your way: Super-charge it with boosts on WOTV 4 Women

Take your favorite smoothie recipe, then customize it to suit your needs. Want to rebuild your muscles after a hard workout? Add a plant-based protein like hemp powder. Need an anti-oxident super boost for youthful aging or to fend off disease?

Good Mood Superfood Chocolate Smoothie on WOTV 4 Women

Good Mood Superfood Chocolate Smoothie(v/gf)on WOTV 4 Women While we are all enjoying the last few weeks of summer, we can still get a jump start on the more regimented...

Strawberry Goji Super Smoothie (v/gf/r) for WOTV 4 Women

Strawberry Goji Super Smoothiefor WOTV 4 WomenAll ingredients are availableat D&W Fresh Market Healthy smoothies make an excellent breakfast or afternoon snack but sometimes we get stuck in a bit...

St. Patrick’s Day Shamrock Smoothie for WOTV 4 Women

St. Patrick’s Day Shamrock Smoothie for WOTV 4 Women For a healthier St. Patrick’s Day, take a detour from the drive-through into the produce department to whip up your own healthy...

Kids Go Bananas for a Monkey Business Smoothie on WOTV 4 Women

Kids Go Bananas for aMonkey Business Smoothie! If one of your New Year resolutions is making time for a healthy breakfast, check out my banana peanut butter smoothie. Kids will...

Cold & Flu Busting Smoothie on Daybreak WOOD TV8

Cold & Flu Busting Smoothie on Daybreak WOOD TV8 Your immune system can fend off undesirable strains of bacteria and even shield you from catching the virus du jour, if you keep...