1. Six Knot Caribbean Salsa (v/gf/r) for WOTV 4 Women

    | Appetizers, D and W Fresh Market, Gluten-Free, Mexican, Plant-Based Cuisine, Raw, Raw Food, Recipes-Appetizers, Recipes-Dips/Dressings/Spreads, Snacks, Vegan, WholeFood, WOTV 4 Women
    July 29, 2013
    Six Knot Caribbean Salsa(v/gf/r) All ingredients available at D&W Fresh Market The sails are up, the wind is at our back and we need a snack. We have a smooth four hour sail from Bitter End to Cane Garden Bay in the British Virgin Islands. The weather is a balmy...
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  2.

    Say YES to Ancient Grains on WOTV 4 Women

    | D and W Fresh Market, Gluten-Free, Healthy Living, How-To, Kitchen, Plant-Based Cuisine, Recipes-Side Dishes, Sides, Vegan, Videos, WholeFood, WOTV 4 Women
    July 21, 2013
    Say YES to Ancient Grainson WOTV 4 Women A wide selection of ancient grains is availableat D&W Fresh Market Names like quinoa and millet may be new to you, but if you can make rice you can whip-up these delicious grains too. Quinoa is actually a “pseudo-grain”, a gluten-free seed but...
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  3.

    Michigan Harvest Salad on WOTV 4 Women

    | D and W Fresh Market, Dressings & Sauces, Gluten-Free, Healthy Living, Plant-Based Cuisine, Raw Food, Recipes-Salads, Salads, Vegan, Videos, WholeFood, WOTV 4 Women
    July 16, 2013
    Michigan Harvest Salad (v/gf)for WOTV 4 Women All ingredients available at D&W Fresh Market While Michigan berries are at their peak, try my Michigan Harvest Salad with Tarragon Vinaigrette (v/gf). It’s a perfect one-dish meal for a hot summer’s night. Then, as the season changes into fall, try using sliced Michigan...
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  5.

    Red, White and Blueberry Muffins (v/gf) for WOTV 4 Women

    | Baked Goods, Breakfast, D and W Fresh Market, Gluten-Free, Healthy Living, Holiday-Independence Day, Holidays, Living Well, Plant-Based Cuisine, Snacks, Vegan, WholeFood, WOTV 4 Women
    July 4, 2013
    Let’s Keep it REAL withRed, White and Blueberry Muffins (v/gf)for WOTV 4 Women All ingredients are available at D&W Fresh Market Weekend and holiday mornings are perfect for spending a little more time than usual in the kitchen on things, like making muffins from scratch. Filling the house with the aroma...
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