1. Real Food, Real World…A Hail Mary Pass to My Family at the Dinner Table

    | Dressings & Sauces, Economical, Entrees, garden, Gardening, Gluten-Free, Healthy Living, How-To, Plant to Plate, Plant-Based Cuisine, Recipes-Salads, Vegan, WholeFood
    October 28, 2011
    Attempt at keeping dinner time peace:Roasted Root Vegetable Salad with Sprouted Red Quinoaon a Bed of Organic Dark Leafy Greens The biggest challenge about my recent Raw For 30 Days adventure was feeding myself and my family healthy meals at the same time. It was expensive, a bit stressful and...
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  2.

    Life Lessons From the Garden

    | Fun, garden, Gardening, Healthy Living
    October 21, 2011
    In their silence, plants speak volumes if you take time to  stop, look and listen. ABUNDANCE can come from a SINGLE SEED.Figuratively or literally, PLANT ONE!(This arrangement was created from one plant/one seed.)CosmosCosmos bipinnatus  Give it all you GOT!Glacier Heirloom TomatoLycopersicum esculentum You REAP what you SOW.(Check out #1 on my “You Know...
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  3.

    Raw For 30 Days 30/30!!!: Raw for a Day Plus Before & After Photos on WOOD-TV 8

    | Breakfast, Dessert, Detox/Cleanse, Drinks, Entrees, Gluten-Free, Healthy Living, How-To, Mexican, Plant to Plate, Plant-Based Cuisine, Raw, Raw Food, Raw For 30 Days, Smoothies, Soups, Vegan, Videos, WholeFood
    October 19, 2011
    Update: I did it! Eating only raw, plant-based foods for 30 days, I not only survived but THRIVED. Today, I celebrated with my friends at eightWest WOOD-TV 8 by talking about my adventure.Check it out:  Before & After Before(Funny, I don’t remember eating that tire.) After “In Greens We Trust”Soup “In Greens...
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  5.

    Raw For 30 Days 26/30: Rawk the Guac in 1,2,3

    | Appetizers, Detox/Cleanse, Entrees, Fun, Gluten-Free, Healthy Living, How-To, Mexican, Plant-Based Cuisine, Raw, Raw Food, Raw For 30 Days, Recipes-Dips/Dressings/Spreads, Snacks, Vegan, WholeFood
    October 14, 2011
    Rawkin’ Guac Raw For 30 Days Update: I’ve achieved detox nirvana. My grey hairs (and I only have a few, mind you;) are turning BROWN again! Yep, brown at the roots, not the other way around. Why would I want to get off this fountain-of-youth party train? Four more days of 100%...
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