1. Kids in the Kitchen: Cashew Ranch Dressing (V/GF/R)

    Kids in the Kitchen: Cashew Ranch Dressing (V/GF/R) Getting your children involved in the kitchen not only teaches them about whole foods, it can make your job easier as well! Two ways our kids help on a weekly basis are; Stevie juices a bag of organic lemons and Teddy peels two heads...
  2. Get RAW with Maranda & Ellie this Saturday on WOOD TV8 & WOTV 4 Women!

    Maranda interviews Ellie for her show, “Maranda Where You Live” Ellie Drake just may be the youngest certified raw food chef in the country! Now, she is a teenager but she was certified when she was only 10 years old. Maranda, child and family expert, for WOOD TV8 and WOTV...
  3. Free Raw Food Workshop at Gilda’s Club Grand Rapids!

    Seed Cheese TrioJust one of the recipes you’ll learn how to make atmy FREE Raw Food Workshopat Gilda’s Club Grand Rapids. Not just for Gilda’s Club members, join me for a FREE Raw Food Workshop this coming Tuesday evening! You’ll not only get the 411 on raw food basics but...
  4. A Valentine Treat Sure to Make Your Toes Curl!

    Strawberry Parfait(Vegan/Gluten-Free/Raw) Try my Strawberry Parfait and you’ll say: “Meats and cheeses; you’re ROCKIN’ my clock, Mary!” Sure laugh now, but after eating this you and Karen Walker will be walk-ing in the same Louboutin shoes, with your toes curled! Strawberry Parfait (Vegan/Gluten-Free/Raw) Ingredients:3 C Coconut meat, from a young...