1. Holiday Almond Pate (V/GF/R) for WOTV 4 Women

    | Appetizers, Gluten-Free, Holidays, Plant-Based Cuisine, Raw, Raw Food, Recipes-Dips/Dressings/Spreads, Thanksgiving, Vegan, WholeFood, WOTV 4 Women
    November 10, 2012
    Holiday Almond Pate for WOTV 4 Women The holiday season is almost here, and that means that we don’t have to sacrifice flavor, fun and being festive for healthy food choices! Bring this pinecone shaped almond pate hors d’oeuvres to your next party. It’s a great spread alternative to the...
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  2.

    Easy “Cheesy” Alternative to Dairy

    | Appetizers, Gluten-Free, How-To, Plant-Based Cuisine, Raw Food, Recipes-Dips/Dressings/Spreads, Vegan, WholeFood, WOTV 4 Women
    August 27, 2012
    Nacho Mama’s Cheddar Cheese(V/GF/R) Going dairy-free is not as difficult as you think, especially when there are simple recipes like my “Nacho Mama’s Cheddar Cheese” (vegan/gluten-free/raw) available. And, you only need a blender to make it! Recently, I taught a raw foods preparation class at Harvest Health Foods, Hudsonville. Almost...
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  3.

    Fresh Salsa and Guacamole…FAST on WOTV 4 Women

    | Appetizers, Gluten-Free, How-To, Mexican, Plant-Based Cuisine, Raw, Raw Food, Recipes-Dips/Dressings/Spreads, Sides, Snacks, Vegan, Videos, WholeFood, WOTV 4 Women
    August 14, 2012
    Fresh Salsa and Guacamole…FASTon WOTV 4 Women Guacamole is a hit at any summertime party! Seriously, have you been to a party where there was any guac leftover, ever? Do you find yourself scraping the sides of the serving bowl with a chip to get every last little bit? No...
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  4.

    28-Day Detox 3/28: Teddy’s Happy Guacamole

    | Breakfast, Detox/Cleanse, Entrees, Family, Fun, Gluten-Free, Healthy Living, Mexican, Pasta, Plant-Based Cuisine, Raw, Raw Food, Raw For 30 Days, Recipes-Dips/Dressings/Spreads, Snacks, Vegan, WholeFood
    March 11, 2012
    Margaux’s Dinner: (V/GF/R) “Happy Guac, Happy Tummy” Made and Spontaneously Named by Teddy, age 10.She served this up as Steve and I walked in the door from a 16 mile run. Bless her heart!Face– Guacamole (2 avocados mashed, 1/2 jalapeno seeded, 1/2 white onion, 2 T lemon juice, 2 tomatos seeded and...
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  5.

    Kids in the Kitchen: Cashew Ranch Dressing (V/GF/R)

    | Appetizers, Detox/Cleanse, Dressings & Sauces, Family, Gluten-Free, Healthy Living, Homekeeping, How-To, Plant-Based Cuisine, Raw, Raw Food, Recipes-Dips/Dressings/Spreads, Salads, Snacks, Vegan, Videos, WholeFood, WOTV 4 Women
    March 3, 2012
    Kids in the Kitchen: Cashew Ranch Dressing (V/GF/R) Getting your children involved in the kitchen not only teaches them about whole foods, it can make your job easier as well! Two ways our kids help on a weekly basis are; Stevie juices a bag of organic lemons and Teddy peels two heads...
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