1. Good Mood Superfood Chocolate Smoothie on WOTV 4 Women

    Good Mood Superfood Chocolate Smoothie(v/gf)on WOTV 4 Women While we are all enjoying the last few weeks of summer, we can still get a jump start on the more regimented schedules of fall by adding a new recipe to our culinary repertoires. Check out my Good Mood Superfood Chocolate Smoothie...
  2. Michigan Corn, Blueberry and Mint Stuffed Cucumbers on eightWest WOOD TV8

    Michigan Corn, Blueberry and Mint Stuffed Cucumbers(v/gf/r)on eightWest WOODTV8 All ingredients are available at D&W Fresh Market Today I had the chance to check out Michigan’s bounty in the produce department at D&W Fresh Market- Cascade with Joy from eightWest and to share my recipe for Corn, Blueberry and Mint...
  3. Six Knot Caribbean Salsa (v/gf/r) for WOTV 4 Women

    Six Knot Caribbean Salsa(v/gf/r) All ingredients available at D&W Fresh Market The sails are up, the wind is at our back and we need a snack. We have a smooth four hour sail from Bitter End to Cane Garden Bay in the British Virgin Islands. The weather is a balmy...
  4. Say YES to Ancient Grains on WOTV 4 Women

    Say YES to Ancient Grainson WOTV 4 Women A wide selection of ancient grains is availableat D&W Fresh Market Names like quinoa and millet may be new to you, but if you can make rice you can whip-up these delicious grains too. Quinoa is actually a “pseudo-grain”, a gluten-free seed but...
  5. Michigan Harvest Salad on WOTV 4 Women

    Michigan Harvest Salad (v/gf)for WOTV 4 Women All ingredients available at D&W Fresh Market While Michigan berries are at their peak, try my Michigan Harvest Salad with Tarragon Vinaigrette (v/gf). It’s a perfect one-dish meal for a hot summer’s night. Then, as the season changes into fall, try using sliced Michigan...