Snacks Archives - Page 3 of 12

Summer rolls to the rescue

| Appetizers, Asian, Entrees, Gluten-Free, How-To, Raw, Recipes-Appetizers, Recipes-Entrees, Recipes-Side Dishes, Recipes-Snacks, Sides, Snacks, Vegan, WholeFood
July 12, 2014

Summer rolls are a fresh solution for a quick summer lunch, a beautiful appetizer or a lite dinner on a warm evening. Don’t let the rice paper wrapper intimidate you if you’ve never used them before. Sure, it may take a few tries to get it right but by the...
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Edible animals put a creative, healthy spin on snack time

| Gluten-Free, How-To, Raw, Snacks, Videos, WholeFood
June 29, 2014

Summer is here! Kids are home, hungry and looking for fun. Invite them into the kitchen to create edible animals and insects out of fruits, veggies and either homemade or ready-made dips. Mom or dad may need to help out with the knife but otherwise set out an assortment of...
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Salsa Americana is what’s hot for the 4th of July

| Gluten-Free, Holidays, How-To, Mexican, Raw, Recipes-Side Dishes, Recipes-Snacks, Sides, Snacks, Vegan, WholeFood
June 27, 2014

There is so much fun to be had on the 4th of July; runs, parades, beaches, sunshine…and like our daughter says “Weekends and holidays aren’t a day off they’re a day ON!” I agree. So I wanted to create something that is patriotic, honors the day, is quick to whip...
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Less bread, more veggies: quick quesadilla for kids

| Entrees, Gluten-Free, Mexican, Recipes-Entrees, Recipes-Snacks, Snacks, Vegan, Videos, WholeFood
June 20, 2014

Need a quick summer meal fix for kids? If you can whip up a grilled cheese sandwich, you can make a quesadilla. It’s less bread and more veggies. More veggies mean more vitamins. Serve with plant-based sour cream, salsa and mashed avocado. No utensils required. Double dip at your own...
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Your smoothie, your way: Super-charge it with boosts on WOTV 4 Women

| Breakfast, Drinks, Gluten-Free, How-To, Recipes-Breakfast, Recipes-Drinks, Smoothies, Snacks, Videos, WholeFood, WOTV 4 Women
May 30, 2014

Take your favorite smoothie recipe, then customize it to suit your needs. Want to rebuild your muscles after a hard workout? Add a plant-based protein like hemp powder. Need an anti-oxident super boost for youthful aging or to fend off disease?
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