1. Curried Cashews (V/GF) on WOTV 4 Women

    | Appetizers, Christmas, Gift Wrapping, Gluten-Free, Holidays, Plant-Based Cuisine, Recipes-Appetizers, Recipes-Holiday, Snacks, Vegan, Videos, WholeFood, WOTV 4 Women
    December 7, 2012
    Curried Cashews (V/GF)on WOTV 4 Women Nothing fills a home with the scent of the holidays like roasting spiced nuts! It’s simple and delicious. This season to TURN UP THE HEAT with Curried Cashews. Find out how by clicking play on the media player below for my 30 second segment... For...
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  2.

    “Kale to the Victors” Party Chips for WOTV 4 Women

    | Appetizers, Entertaining, Gluten-Free, Healthy Living, Plant to Plate, Plant-Based Cuisine, Raw, Recipes-Snacks, Snacks, WholeFood, WOTV 4 Women
    November 17, 2012
    “Kale to the Victors” Party Chips A party just isn’t a party unless there is a salty crunchy snack that can be grabbed by the fistful, right? Here is a perfect alternative to a deep-fired version, “Kale to the Victors” Party Chips. They are a salty, crunchy treat that you...
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  3.

    One Batter, Three Different Muffins on WOTV 4 Women

    | Baked Goods, Breakfast, Gluten-Free, Holidays, Kitchen, Plant-Based Cuisine, Recipes-Breads, Recipes-Breakfast, Snacks, Vegan, Videos, WholeFood, WOTV 4 Women
    November 8, 2012
    One Batter, Three Different Muffins onWOTV 4 WomenPerfect for the Holidays! Multitasking in the kitchen can be a lifesaver, especially during the holidays. Need an assortment of muffins but short on time? Try this idea… Click play on the video player below for my 30 second segment.  Here is my...
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  4.

    Halloween Apple Monsters: Moooohahaha!

    | Giving, Gluten-Free, Halloween, Holidays, Plant-Based Cuisine, Raw, Raw Food, Recipes-Holiday, Recipes-Snacks, Snacks, WholeFood
    October 31, 2012
    Halloween Apple Monsters Here’s a fun and healthy Halloween snack idea for your little ghosts and goblins as they come home from school today using items you probably already have in your kitchen, Apple Monsters! Surprise your kids by having them pre-made or WAY MORE FUN for ALL–have a “DIY Apple...
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  5.

    Simple Garden-Fresh Bruschetta on WOTV 4 Women

    | Appetizers, Gluten-Free, How-To, Plant to Plate, Plant-Based Cuisine, Raw, Raw Food, Recipes-Appetizers, Sides, Snacks, Vegan, Videos, WholeFood, WOTV 4 Women
    August 16, 2012
    Simple Garden-Fresh Bruschettaon WOTV 4 Women Need quick eats for a relaxed summer’s evening? Capture the flavors of the season with a fresh summertime classic, bruschetta. These open-faced sandwiches can be served as a snack, hors d’oeuvres or meal. Although the bread is toasted, this dish does not have to...
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