1. Basil, Mad Dash & Stash

    | Dressings & Sauces, Economical, Fun, garden, Gardening, Gluten-Free, Green Living, Healthy Living, How-To, Plant to Plate, Plant-Based Cuisine, Raw Food, Vegan, WholeFood
    October 1, 2011
    Genovese BasilOcimum basilicum ‘Genovese Gigante’ When farmer friends have become incommunicado, breath is visible in the evenings and it’s Oct. 1…you know it’s, now-or-never, harvesting “GO TIME”. One of the most cold sensitive herbs is basil. After two weeks of tucking in our plants snuggly under their covers, I finally beat Mother...
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  2.

    Raw For 30 Days 8/30: Fast Breaking Fiesta!

    | Detox/Cleanse, Dressings & Sauces, Entrees, Gardening, Gluten-Free, Healthy Living, How-To, Mexican, Plant to Plate, Plant-Based Cuisine, Raw, Raw Food, Raw For 30 Days, Vegan, WholeFood
    September 26, 2011
    Raw Plant-Based Sprout Salad, Mexican Style! Update: Hola! Thank you for following me on my raw quest. It’s day eight of thirty and I just came off of a three day liquid fast. That means water, green smoothies, green soup, green juice, young coconut water, rejuvelac (which I make at home) and GT’s...
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  3.

    Raw For 30 Days 5/30: Happy Fall Y’All!

    | Detox/Cleanse, Economical, garden, Gardening, Gluten-Free, Healthy Living, Juicing, Plant to Plate, Plant-Based Cuisine, Raw Food, Raw For 30 Days, Vegan, WholeFood
    September 23, 2011
    Update: Five days of eating only raw plant-based food and feeling good! A general sense of calmness has kicked in, I’m 4.5 pounds lighter and my “you-can’t-fool-me” jeans are not quite as tight this week. Hot yoga felt GREAT this morning as I’m much more flexible when eating right. I could definitely twist and bend...
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  4.

    mTip: Going Bananas?

    | Baked Goods, Breakfast, Economical, Gluten-Free, Green Living, Healthy Living, How-To, Juicing, Kitchen, mTIPS, Plant-Based Cuisine, Raw, Raw Food, Smoothies, Vegan, WholeFood
    September 21, 2011
    Bananas, past their aesthetic prime,completely edible if you’re NOT a kid.  Going…going…freeze ’em before they’re gone! From toddlers to teenagers, kids seem to have this uncanny ability spot an over-ripe banana with laser precision accuracy. Then, of course, refuse to have anything to do with it. Because, well…”brown spots”. “Not gonna eat...
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  5.

    Raw For 30 Days 2/30: Down & Dirty Flax Crax

    | Appetizers, Detox/Cleanse, Economical, Fun, Gluten-Free, Healthy Living, How-To, Plant to Plate, Plant-Based Cuisine, Raw, Raw Food, Raw For 30 Days, Recipes-Crackers, Sides, Snacks, Vegan, WholeFood
    September 20, 2011
    Raw Care Package For Emily:Flax Crax (on right), Basic Seed Cheese, Lentil Sprouts, Red Clover Sprouts,Swiss Chard, Kale, Mixed Herbs & Edible Flowers Update: Feeling GREAT and Lost 3 pounds! Yes, I realize it’s mostly water but that’s 3 pounds of water I’m not carrying around with me! AND, the...
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