1. Fresh Salsa and Guacamole…FAST on WOTV 4 Women

    | Appetizers, Gluten-Free, How-To, Mexican, Plant-Based Cuisine, Raw, Raw Food, Recipes-Dips/Dressings/Spreads, Sides, Snacks, Vegan, Videos, WholeFood, WOTV 4 Women
    August 14, 2012
    Fresh Salsa and Guacamole…FASTon WOTV 4 Women Guacamole is a hit at any summertime party! Seriously, have you been to a party where there was any guac leftover, ever? Do you find yourself scraping the sides of the serving bowl with a chip to get every last little bit? No...
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  2.

    Raw Pad Thai (V/GF/R): A Spicy Hot Recipe for a Cold Rainy Day

    | Entrees, Gluten-Free, Healthy Living, How-To, Plant-Based Cuisine, Raw, Raw Food, Recipes-Entrees, Vegan, WholeFood, WOTV 4 Women
    August 11, 2012
    Raw Pad Thai(V/GF/R)A Spicy Hot Recipe for a Cold Rainy Day Are you looking for a spicy dish to warm up your family on a rainy day? I recently demonstrated this recipe at Harvest Health Foods in Hudsonville for almost 90 people. As the samples were being passed out, attendees...
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  3.

    Dessert First!: POW in Your Mouth Raw Cacao Raisin Walnut Fudge

    | Dessert, Detox/Cleanse, garden, Gluten-Free, Healthy Living, How-To, Plant-Based Cuisine, Raw Food, Recipes-Desserts, Vegan, WholeFood, WOTV 4 Women
    July 20, 2012
    Dessert First!POW in Your MouthRaw Cacao Raisin Walnut Fudge Thursday night eighty seven people packed into Harvest Health Foods in Hudsonville for my “Raw Foods Simplified” class. It was very exciting to see how many people from West Michigan are interested in raw, plant-based cuisine. Boys and girls, men and women, age...
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  5.

    Cool Down with a Summer Fave: DIY Popsicles

    | Dessert, Economical, Family, Fun, Gluten-Free, How-To, Juicing, Plant-Based Cuisine, Raw, Raw Food, Recipes-Snacks, Smoothies, Snacks, Vegan, Videos, WholeFood, WOTV 4 Women
    July 16, 2012
    ROCK some homemade POPs! As Mother Nature turns up the heat, cool down with an ol’ fashioned summertime fave, homemade popsicles! Click on the video player below for a 30 second segment on DIY popsicles: 1. Grab a mold: Before rushing out to buy commercial popsicle molds, get creative and...
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