1. Strawberry Goji Super Smoothie (v/gf/r) for WOTV 4 Women

    Strawberry Goji Super Smoothiefor WOTV 4 WomenAll ingredients are availableat D&W Fresh Market Healthy smoothies make an excellent breakfast or afternoon snack but sometimes we get stuck in a bit of a smoothie-rut making the same ones day after day. I needed a change of pace and thought you would...
  2. Juicing Wheatgrass in a Blender for WOTV 4 Women

    Juicing Wheatgrass in a Blender forWOTV 4 Women. Juicing wheatgrass has never been so easy. You can do it right in your blender with the help of a reusable produce bag. Cut the wheatgrass and toss it into your pitcher with just enough water the blade spins freely.  Pour it...
  3. Say YES to Road Trip Juicing for WOTV 4 Women

    Say YES to Road Trip Juicing for WOTV 4  Women Pros, Cons and Lessons Learned Road trip juicing, I’ve always wanted to try it. Eating a healthy vegan, gluten-free and high-raw diet makes it very challenging for me to find good food while traveling, where the choices are usually sugar,...
  4. St. Patrick’s Day Shamrock Smoothie for WOTV 4 Women

    St. Patrick’s Day Shamrock Smoothie for WOTV 4 Women For a healthier St. Patrick’s Day, take a detour from the drive-through into the produce department to whip up your own healthy Shamrock Smoothie. A few weeks ago, I overheard someone saying that they were taking their kids you-know-where for an annual...