1. Raw For 30 Days 8/30: Fast Breaking Fiesta!

    Raw Plant-Based Sprout Salad, Mexican Style! Update: Hola! Thank you for following me on my raw quest. It’s day eight of thirty and I just came off of a three day liquid fast. That means water, green smoothies, green soup, green juice, young coconut water, rejuvelac (which I make at home) and GT’s...
  2. Perfect Plant-Based Pesto on WOOD TV8

    Plant soon and enjoy pesto later! Co-host of eightWest, Rachael Ruiz and I whip up plants into an easy and delicious basil pesto. Plus, learn a few tips on how your kids can safely lend a hand in the kitchen. These small jobs will save you time and will involve...
  3. Plant-Based Holiday Cuisine on WOOD TV8

    Happy Thanksgiving! Hope you enjoy these flavorful vegan/gluten free dishes today and throughout the holiday season. Please see the link below for the recipes. By the way…there’s a reason why my sorbet recipe only calls for 1/2 to 3/4 of a bottle of red wine. The rest is for the...