WholeFood Archives - Page 6 of 64

High protein: Classic chicken caesar salad

| Entrees, Gluten-Free, Grilling, Salads, Uncategorized, Vegan, Vegetarian, WholeFood
January 29, 2016

Stick to those New Year’s resolutions with my high protein classic chicken caesar salad recipe. It’s healthy, fresh and satiating. Kids like it too! My son’s team cleaned out the salad bowl at the last team dinner. It’s healthy because it’s mostly leafy greens with the right amount of protein,...
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Q&A: ‘How do I do a detox?’

| How-To, Uncategorized, WholeFood, WholeYou
January 12, 2016

Viewers asked. I answered… Q: “If I want to do a detox, what do I do?” A: Watch everything you are putting in your mouth in the form of food and drinks. Also, consider what products you are putting on your body in the form of lotions, beauty products, haircare...
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[Video] Thank you for an unforgettable 2015

| Holidays, Uncategorized, WholeFood, WholeHome, WholeYou
December 30, 2015

Thanks for an UNFORGETTABLE 2015. We sure did have some fun GROWING, TRANSFORMING and EVOLVING together. I hope you had a FABULOUS year. xo M
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Rosemary & spinach breakfast strata

| Breakfast, Gluten-Free, Holidays, Recipes-Breakfast, Uncategorized, Vegetarian, WholeFood
December 24, 2015

After 16 years this vegan (me) recently started eating eggs again…well not the whole egg… at least not yet, just the “white” part. Let’s talk more about that in January. Right now, there is Christmas to CELEBRATE! I wanted to create a recipe that we could all eat and that could be...
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Holiday happy: Coconut macaroons

| Baked Goods, Dessert, Gluten-Free, Holidays, Uncategorized, Vegan, WholeFood
December 18, 2015

Nothing makes for mustering some serious holiday happy like a dessert that is; delicious, attractive, affordable, easy, and healthy. Yes, you can have it all! I present to you, my coconut macaroons, a tiny bite of big joy. Macaroons are type of small circular cake, typically made from ground almonds, coconut...
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