1. Cold & Flu Busting Smoothie on Daybreak WOOD TV8

    | Drinks, Gluten-Free, Home, How-To, Juicing, Kitchen, Plant-Based Cuisine, Raw, Raw Food, Recipes-Drinks, Smoothies, Vegan, Videos, WholeFood, WOOD TV8
    January 14, 2013
    Cold & Flu Busting Smoothie on Daybreak WOOD TV8 Your immune system can fend off undesirable strains of bacteria and even shield you from catching the virus du jour, if you keep your body STRONG and HEALTHY with certain foods. During this cold and flu season, start your day with my Gimme Green Pure...
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  2.

    “Happy Fall Y’All!” Autumn Spiced Green Smoothie

    | Gluten-Free, How-To, Plant-Based Cuisine, Raw Food, Recipes-Breakfast, Recipes-Drinks, Smoothies, WholeFood, WOTV 4 Women
    October 4, 2012
    “Happy Fall Y’All!”Autumn Spiced Green Smoothie Try this tasty green smoothie for fall! Seasonal ingredients and apple-pie spices give it an autumn flair. This smoothie not only tastes great, but it will also keep you healthy as the seasons change. Check out the health benefits in this POWER-PACKED smoothie… (from...
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  3.

    Cool Down with a Summer Fave: DIY Popsicles

    | Dessert, Economical, Family, Fun, Gluten-Free, How-To, Juicing, Plant-Based Cuisine, Raw, Raw Food, Recipes-Snacks, Smoothies, Snacks, Vegan, Videos, WholeFood, WOTV 4 Women
    July 16, 2012
    ROCK some homemade POPs! As Mother Nature turns up the heat, cool down with an ol’ fashioned summertime fave, homemade popsicles! Click on the video player below for a 30 second segment on DIY popsicles: 1. Grab a mold: Before rushing out to buy commercial popsicle molds, get creative and...
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  4.

    mTip: Sprouts IN or ON Everything!

    | Appetizers, Dressings & Sauces, Entrees, Gluten-Free, Healthy Living, Juicing, Kitchen, mTIPS, Plant-Based Cuisine, Raw, Raw Food, Salads, Sides, Smoothies, Soups, Vegan, WholeFood
    July 6, 2012
    Sprouts IN or ON Everything!Since you can grow these little enzyme-rich, nutrient-dense powerhouses right in the kitchen, they can ALWAYS be on hand. Adopt a healthy new rule: Sprouts IN or ON everything! Toss a few into your blender, food processor or top your dish with sprouts as a garnish....
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  5.

    Detoxify by drinking your greens

    | Detox/Cleanse, Drinks, Gluten-Free, Healthy Living, Home Remedies, How-To, Juicing, Plant-Based Cuisine, Raw, Raw Food, Recipes-Drinks, Smoothies, Snacks, Soups, Vegan, WholeFood, WOTV 4 Women
    May 30, 2012
    Detoxify by drinking your greensLean, Green and Juicy Indulge a bit too much this past holiday weekend in food and drink that was not so healthy? If so, now you might be feeling tired, run down or even sick. Green juice to the rescue! Drinking dark leafy greens alkalizes the...
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