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Healthy Holiday Tip: Drink Water

| Fitness, Holidays, mTIPS, WholeFood, WholeYou, wholeyou mtip
December 19, 2016

Here’s a healthy holiday tip that won’t break the bank. Drink water! It may sound basic but sometimes we need simple reminders to care for ourselves especially during this busy time of the year. One half to one gallon per day and purified is best. The season gets crazy with extra events...
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mTip: Trees Need Water too!

| Garden, Gardening, How-To
July 11, 2012

Trees need water too!Perennials at eye-level scream for our attention as they droop and yellow due to shallow root systems,heat stress and lack of water,making us feel like bad, bad plant-parents.Before you devote all your gardening time to the little guys in your yards,don’t forget to look up to the BIG boys...
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Orange Vanilla Ice Cream (v/gf/r) on eightWest

| D and W Fresh Market, Dessert, eightWest WOOD TV8, Gluten-Free, Healthy Living, Plant-Based Cuisine, Raw, Raw Food, Recipes-Desserts, Vegan, Videos, WholeFood
May 16, 2013

Fresh Squeezed Orange Juice + Coconut + Vanilla Beans =Orange Vanilla Ice Creamon eightWest Now you can enjoy the taste of fresh squeezed juice every day with the new citrus juicer at D&W Fresh Market-Knapp’s Crossing. During the week of May 15, they will be offering tasty samples of fresh...
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The Attitude of Gratitude Lives On…

| Field Trip, Fun, Healthy Living, Plant-Based Cuisine, Raw Food, Restaurant Review, Travel, Vegan, WholeFood
November 30, 2011

Via Twitter last night: We are deeply saddened to announce the closure/sale of all NorCal Cafe Gratitude and Gracias Madre locations. cafegratitude.info/component/cont… Great sadness, indeed! One of my all time favorite restaurants is being forced to close its doors. I do not know why, only time will tell. For now, let’s focus on...
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Raw For 30 Days 24/30: “What DO you eat?”

| Appetizers, Asian, Dessert, Detox/Cleanse, Entrees, Gluten-Free, Healthy Living, How-To, Mexican, Pasta, Plant to Plate, Plant-Based Cuisine, Raw, Raw For 30 Days, Salads, Sides, Snacks, Vegan, WholeFood
October 12, 2011

Raw Spring Rollsby Rachael Van Dyke Raw For 30 Days Update: All good. Still trying to balance making my food with making my family’s food and to keep everyone happy in the process. Down 8.8 pounds! Waaaahooooo!!! I feel so GREAT that I don’t want to stop eating this way...
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