1. Mum’s the word for Mother’s Day, Coconut Banana Cream Pie for WOTV 4 Women

    | D and W Fresh Market, Dessert, Gluten-Free, Healthy Living, Holidays, Living Well, Mother's Day, Raw, Raw Food, Tea Party, Vegan, WholeFood, WOTV 4 Women
    May 9, 2014
    For Mother's Day brunch or just afternoon tea, my Coconut Banana Cream Pie is a dessert that your Mom is sure to remember. It goes together quickly. The ingredients are pretty darn simple. And, the taste is out of this world. Shhhh, this is one of my most requested recipes, which I have kept secret until now.
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  3.

    O’Wheatgrasshopper Cheesecake for WOTV 4 Women (v/gf)

    | D and W Fresh Market, Dessert, Gluten-Free, Holidays, Living Well, Recipes-Desserts, St. Patrick's Day, Vegan, WholeFood, WOTV 4 Women
    March 17, 2014
    Top of the mornin' to ya lovely lassies and laddies! Skip the green beer and go for wheatgrass, baby! It won't stain your tongue or give ya a headache in the mornin'. You'll take a lik'n to its fresh taste as it's a perfect compliment to the crisp mint as well. And, chocolate...that goes with everything, right?
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  4.

    Heart Healthy Comfort Food: Potato and Green Chili Soup & Biscuits (v/gf) for WOTV 4 Women

    | Baked Goods, D and W Fresh Market, Gluten-Free, Healthy Living, Holidays, Living Well, Recipes-Breads, Recipes-Soups, Sides, Soups, Valentine's Day, Vegan, WholeFood, WOTV 4 Women
    February 15, 2014
    Heart disease in the No. 1 killer of women in the United States, claiming more lives than ALL forms of cancer combined. WHY? WHY? WHY? 80% of these deaths are preventable with lifestyle change. Yep! And, I can help with that. Heart healthy food can feed your soul and taste delicious.
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  5.

    Get JUICED for 2014 with the Crew from WOTV 4 Women

    | D and W Fresh Market, Detox/Cleanse, Drinks, Gluten-Free, Healthy Living, Juicing, Living Well, Raw, Raw Food, Recipes-Drinks, Vegan, WholeFood, WOTV 4 Women
    February 1, 2014
    We've made it though our 2013 wrap up meetings, the new year planning meetings, the second or was this last one the third polar vortex (I've lost count due to brain freeze) and multiple school closings. Oh, the joy of a snow day. When it's four or five in one month, well that's a different story. A women's work is never done. We POWER through.
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