1. Getting Raw at Gilda’s Club: “The Basics”

    This week my daughter and trusty sous-chef, Ellie, and I had the honor of teaching a raw, plant-based cuisine workshop, “The Basics”, to eager Gilda’s Club members and staff. What a great place to spread the knowledge of food that heals! Because this was our first raw food workshop here, we kept...
  2. Candlelit Harvest Dinner at Trillium Haven Farm

    Raw Fresh Apple CiderThe kids enjoyed using farm’s vintage apple pressto squeeze the apples into cider! It was risky to schedule a raw dinner down on the farm at the END of October, but Trillium Haven Farm hosted a harvest culinary adventure we’ll never forget! A big raw, delicious THANK YOU to...
  3. Raw For 30 Days 30/30!!!: Raw for a Day Plus Before & After Photos on WOOD-TV 8

    Update: I did it! Eating only raw, plant-based foods for 30 days, I not only survived but THRIVED. Today, I celebrated with my friends at eightWest WOOD-TV 8 by talking about my adventure.Check it out:  Before & After Before(Funny, I don’t remember eating that tire.) After “In Greens We Trust”Soup “In Greens...
  4. Raw For 30 Days 26/30: Rawk the Guac in 1,2,3

    Rawkin’ Guac Raw For 30 Days Update: I’ve achieved detox nirvana. My grey hairs (and I only have a few, mind you;) are turning BROWN again! Yep, brown at the roots, not the other way around. Why would I want to get off this fountain-of-youth party train? Four more days of 100%...