1. The Ultimate Birthday Gift

    | Birthdays, Chester and Wesley, Detox/Cleanse, Free, Gluten-Free, Healthy Living, Plant-Based Cuisine, Raw, Raw Food, Raw For 30 Days, Vegan, WholeFood, WholeYou
    November 21, 2011
    Today is my husband’s birthday.Steve chose, weeks ago, to give himself the gift of HEALTH.  There is only one gift that means EVERYTHING but you can only give it to yourself: Health. Without it, nothing else matters. Three weeks ago my husband, Steve, decided to improve his health so he...
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  2.

    Raw For 30 Days 30/30!!!: Raw for a Day Plus Before & After Photos on WOOD-TV 8

    | Breakfast, Dessert, Detox/Cleanse, Drinks, Entrees, Gluten-Free, Healthy Living, How-To, Mexican, Plant to Plate, Plant-Based Cuisine, Raw, Raw Food, Raw For 30 Days, Smoothies, Soups, Vegan, Videos, WholeFood
    October 19, 2011
    Update: I did it! Eating only raw, plant-based foods for 30 days, I not only survived but THRIVED. Today, I celebrated with my friends at eightWest WOOD-TV 8 by talking about my adventure.Check it out:  Before & After Before(Funny, I don’t remember eating that tire.) After “In Greens We Trust”Soup “In Greens...
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  4.

    Raw For 30 Days 26/30: Rawk the Guac in 1,2,3

    | Appetizers, Detox/Cleanse, Entrees, Fun, Gluten-Free, Healthy Living, How-To, Mexican, Plant-Based Cuisine, Raw, Raw Food, Raw For 30 Days, Recipes-Dips/Dressings/Spreads, Snacks, Vegan, WholeFood
    October 14, 2011
    Rawkin’ Guac Raw For 30 Days Update: I’ve achieved detox nirvana. My grey hairs (and I only have a few, mind you;) are turning BROWN again! Yep, brown at the roots, not the other way around. Why would I want to get off this fountain-of-youth party train? Four more days of 100%...
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  5.

    Raw For 30 Days 24/30: “What DO you eat?”

    | Appetizers, Asian, Dessert, Detox/Cleanse, Entrees, Gluten-Free, Healthy Living, How-To, Mexican, Pasta, Plant to Plate, Plant-Based Cuisine, Raw, Raw For 30 Days, Salads, Sides, Snacks, Vegan, WholeFood
    October 12, 2011
    Raw Spring Rollsby Rachael Van Dyke Raw For 30 Days Update: All good. Still trying to balance making my food with making my family’s food and to keep everyone happy in the process. Down 8.8 pounds! Waaaahooooo!!! I feel so GREAT that I don’t want to stop eating this way...
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