1. 28-Day Detox 12/28: Spring’s New Growth

    | Detox/Cleanse, Entrees, garden, Gardening, Gluten-Free, Healthy Living, How-To, Pasta, Raw, Raw Food, Raw For 30 Days, Salads, Vegan, WholeFood
    March 20, 2012
    White Geranium Over-Wintered Indoors (Specific cultivar unknown as it was gifted to me.) According to the Old Farmer’s Almanac, the Spring Equinox occurs at 1:14 A.M. EDT tonight, May 20, 2012. However, I don’t need a book to tell me that spring is here. There are signs of life and new growth...
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  2.

    St. Patrick’s Day Culinary Shenanigans on WOTV 4 Women

    | Dessert, Detox/Cleanse, Family, Fun, Gluten-Free, Healthy Living, How-To, Raw, Raw Food, Raw For 30 Days, Recipes-Desserts, Vegan, WholeFood, WOTV 4 Women
    March 15, 2012
    Rainbow Parfait with Irish Whip Cream(V/GF/R) Looking to stir up some GREEN leprechaun-like mischief in the kitchen this St. Patrick’s Day? And/Or Want to learn how to make this o’fabulous Rainbow Parfait with Irish Whip Cream? Click on the link below for my latest WOTV 4 Women post: St. Patrick’s Day...
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  3.

    28-Day Detox 3/28: Teddy’s Happy Guacamole

    | Breakfast, Detox/Cleanse, Entrees, Family, Fun, Gluten-Free, Healthy Living, Mexican, Pasta, Plant-Based Cuisine, Raw, Raw Food, Raw For 30 Days, Recipes-Dips/Dressings/Spreads, Snacks, Vegan, WholeFood
    March 11, 2012
    Margaux’s Dinner: (V/GF/R) “Happy Guac, Happy Tummy” Made and Spontaneously Named by Teddy, age 10.She served this up as Steve and I walked in the door from a 16 mile run. Bless her heart!Face– Guacamole (2 avocados mashed, 1/2 jalapeno seeded, 1/2 white onion, 2 T lemon juice, 2 tomatos seeded and...
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  4.

    Meet Ellie on Maranda WOTV 4 Women: One of the Youngest Certified Raw Food Chefs

    | Family, Gluten-Free, Healthy Living, Plant-Based Cuisine, Raw, Raw Food, Vegan, Videos, WholeFood, WOTV 4 Women
    March 9, 2012
      Ellie Drake One of the youngest certified raw food chefs in the country. Ellie Drake discovered her passion at an early age, teaching others about the benefits of a healthy lifestyle. Certified at age 10, Ellie is one of the youngest certified raw food chefs in the country and...
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