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  1. Six Knot Caribbean Salsa (v/gf/r) for WOTV 4 Women

    Six Knot Caribbean Salsa(v/gf/r) All ingredients available at D&W Fresh Market The sails are up, the wind is at our back and we need a snack. We have a smooth four hour sail from Bitter End to Cane Garden Bay in the British Virgin Islands. The weather is a balmy...
  2. Strawberry Goji Super Smoothie (v/gf/r) for WOTV 4 Women

    Strawberry Goji Super Smoothiefor WOTV 4 WomenAll ingredients are availableat D&W Fresh Market Healthy smoothies make an excellent breakfast or afternoon snack but sometimes we get stuck in a bit of a smoothie-rut making the same ones day after day. I needed a change of pace and thought you would...
  3. Juicing Wheatgrass in a Blender for WOTV 4 Women

    Juicing Wheatgrass in a Blender forWOTV 4 Women. Juicing wheatgrass has never been so easy. You can do it right in your blender with the help of a reusable produce bag. Cut the wheatgrass and toss it into your pitcher with just enough water the blade spins freely.  Pour it...
  4. Orange Vanilla Ice Cream (v/gf/r) on eightWest

    Fresh Squeezed Orange Juice + Coconut + Vanilla Beans =Orange Vanilla Ice Creamon eightWest Now you can enjoy the taste of fresh squeezed juice every day with the new citrus juicer at D&W Fresh Market-Knapp’s Crossing. During the week of May 15, they will be offering tasty samples of fresh...