1. Heart Healthy Comfort Food: Potato and Green Chili Soup & Biscuits (v/gf) for WOTV 4 Women

    | Baked Goods, D and W Fresh Market, Gluten-Free, Healthy Living, Holidays, Living Well, Recipes-Breads, Recipes-Soups, Sides, Soups, Valentine's Day, Vegan, WholeFood, WOTV 4 Women
    February 15, 2014
    Heart disease in the No. 1 killer of women in the United States, claiming more lives than ALL forms of cancer combined. WHY? WHY? WHY? 80% of these deaths are preventable with lifestyle change. Yep! And, I can help with that. Heart healthy food can feed your soul and taste delicious.
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  2.

    Sweet & Spicy Veggie Bisque (v/gf) for WOTV 4 Women

    | D and W Fresh Market, Gluten-Free, Healthy Living, Living Well, Recipes-Soups, Soups, Vegan, WholeFood, WOTV 4 Women
    September 14, 2013
    All ingredients are available at D&W Fresh Market Don’t you just love making a recipe while planning ahead for the next meal? Less work. Less money. You in? Try my Grilled Veggie Shish Kabobs on Rosemary Skewers recipe then make this kickin’ soup with the leftovers. Efficient and delicious. That’s what...
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  5.

    mTip: Sprouts IN or ON Everything!

    | Appetizers, Dressings & Sauces, Entrees, Gluten-Free, Healthy Living, Juicing, Kitchen, mTIPS, Plant-Based Cuisine, Raw, Raw Food, Salads, Sides, Smoothies, Soups, Vegan, WholeFood
    July 6, 2012
    Sprouts IN or ON Everything!Since you can grow these little enzyme-rich, nutrient-dense powerhouses right in the kitchen, they can ALWAYS be on hand. Adopt a healthy new rule: Sprouts IN or ON everything! Toss a few into your blender, food processor or top your dish with sprouts as a garnish....
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