1. mTip: Sprouts IN or ON Everything!

    | Appetizers, Dressings & Sauces, Entrees, Gluten-Free, Healthy Living, Juicing, Kitchen, mTIPS, Plant-Based Cuisine, Raw, Raw Food, Salads, Sides, Smoothies, Soups, Vegan, WholeFood
    July 6, 2012
    Sprouts IN or ON Everything!Since you can grow these little enzyme-rich, nutrient-dense powerhouses right in the kitchen, they can ALWAYS be on hand. Adopt a healthy new rule: Sprouts IN or ON everything! Toss a few into your blender, food processor or top your dish with sprouts as a garnish....
    Read more...
  2.

    28-Day Detox 12/28: Spring’s New Growth

    | Detox/Cleanse, Entrees, garden, Gardening, Gluten-Free, Healthy Living, How-To, Pasta, Raw, Raw Food, Raw For 30 Days, Salads, Vegan, WholeFood
    March 20, 2012
    White Geranium Over-Wintered Indoors (Specific cultivar unknown as it was gifted to me.) According to the Old Farmer’s Almanac, the Spring Equinox occurs at 1:14 A.M. EDT tonight, May 20, 2012. However, I don’t need a book to tell me that spring is here. There are signs of life and new growth...
    Read more...
  3.

    28-Day Detox 3/28: Teddy’s Happy Guacamole

    | Breakfast, Detox/Cleanse, Entrees, Family, Fun, Gluten-Free, Healthy Living, Mexican, Pasta, Plant-Based Cuisine, Raw, Raw Food, Raw For 30 Days, Recipes-Dips/Dressings/Spreads, Snacks, Vegan, WholeFood
    March 11, 2012
    Margaux’s Dinner: (V/GF/R) “Happy Guac, Happy Tummy” Made and Spontaneously Named by Teddy, age 10.She served this up as Steve and I walked in the door from a 16 mile run. Bless her heart!Face– Guacamole (2 avocados mashed, 1/2 jalapeno seeded, 1/2 white onion, 2 T lemon juice, 2 tomatos seeded and...
    Read more...
  5.

    Soul Food

    | Dessert, Entrees, Gluten-Free, Healthy Living, How-To, Pasta, Plant-Based Cuisine, Raw, Raw Food, Recipes-Entrees, Vegan, WholeFood
    January 25, 2012
    Nourish the Body, Feed the SoulDouble Chocolate Cherry Cheesecake(Vegan/Gluten-Free/Raw)Made by Alice Marsh Well, not traditional southern “soul food”, more like “we’re in the middle of a blizzard so come eat hearty and delicious food that will feed your soul”, soul food. So that’s exactly what we did last week, at...
    Read more...
‹123456789›