1. Raw For 30 Days 24/30: “What DO you eat?”

    Raw Spring Rollsby Rachael Van Dyke Raw For 30 Days Update: All good. Still trying to balance making my food with making my family’s food and to keep everyone happy in the process. Down 8.8 pounds! Waaaahooooo!!! I feel so GREAT that I don’t want to stop eating this way...
  2. Raw For 30 Days 19/30: Apple Ginger Lemonade Bliss

    Pure & Simple Ingredients:Organic Apples, Lemons & Ginger RootJuice, Stir, Chill and Serve Raw For 30 Days Update:Very tired this week, as in face-plant at 6PM and not budging for the rest of the night, tired. Therefore, I was not a great raw chef friend for my Partner-in-Cleanse Emily Richett. Wondering...
  3. Basil, Mad Dash & Stash

    Genovese BasilOcimum basilicum ‘Genovese Gigante’ When farmer friends have become incommunicado, breath is visible in the evenings and it’s Oct. 1…you know it’s, now-or-never, harvesting “GO TIME”. One of the most cold sensitive herbs is basil. After two weeks of tucking in our plants snuggly under their covers, I finally beat Mother...
  4. Raw For 30 Days 8/30: Fast Breaking Fiesta!

    Raw Plant-Based Sprout Salad, Mexican Style! Update: Hola! Thank you for following me on my raw quest. It’s day eight of thirty and I just came off of a three day liquid fast. That means water, green smoothies, green soup, green juice, young coconut water, rejuvelac (which I make at home) and GT’s...
  5. mTip: Going Bananas?

    Bananas, past their aesthetic prime,completely edible if you’re NOT a kid.  Going…going…freeze ’em before they’re gone! From toddlers to teenagers, kids seem to have this uncanny ability spot an over-ripe banana with laser precision accuracy. Then, of course, refuse to have anything to do with it. Because, well…”brown spots”. “Not gonna eat...