1. Spring Cuisine: Fiddlehead Ferns, Ramps and Rhubarb on EightWest WOOD TV8

    Spring Cuisine:Fiddlehead Ferns, Ramps and Rhubarbon eightWest WOOD TV8 Now is the time to swing into D&W Fresh Market to pick up those fleeting spring delicacies: Fiddlehead Ferns, Ramps and Rhubarb. This fresh new growth is packed nutrition, like Vitamins A & C, calcium and antioxidants. Plus they taste great and...
  2. Thai Noodles with Spicy Peanut Sauce for WOTV 4 Women

    Thai Noodles with Spicy Peanut Sauce(v/gf) Due to the lingering cold, wet weather here in West Michigan I asked my family for their favorite plant-based comfort food recipe, so I could share it with y’all. Without question or hesitation the vote was unanimous: Thai noodles with spicy peanut sauce, comfort...
  3. Say YES to Road Trip Juicing for WOTV 4 Women

    Say YES to Road Trip Juicing for WOTV 4  Women Pros, Cons and Lessons Learned Road trip juicing, I’ve always wanted to try it. Eating a healthy vegan, gluten-free and high-raw diet makes it very challenging for me to find good food while traveling, where the choices are usually sugar,...
  4. Healthy Snack Ideas for Airplane Travel for WOTV 4 Women

    Healthy eats for airplane travel packed in a reusable container. Seven Nutritious and Environmentally Conscious In-flight Healthy Eats Tips No one ever wants to be is stuck in an airplane without something wholesome to eat, that is when really poor decisions are made, right? With unexpected delays, time-zone changes and...
  5. St. Patrick’s Day Shamrock Smoothie for WOTV 4 Women

    St. Patrick’s Day Shamrock Smoothie for WOTV 4 Women For a healthier St. Patrick’s Day, take a detour from the drive-through into the produce department to whip up your own healthy Shamrock Smoothie. A few weeks ago, I overheard someone saying that they were taking their kids you-know-where for an annual...