1. Raw For 30 Days 19/30: Apple Ginger Lemonade Bliss

    Pure & Simple Ingredients:Organic Apples, Lemons & Ginger RootJuice, Stir, Chill and Serve Raw For 30 Days Update:Very tired this week, as in face-plant at 6PM and not budging for the rest of the night, tired. Therefore, I was not a great raw chef friend for my Partner-in-Cleanse Emily Richett. Wondering...
  2. Raw For 30 Days 5/30: Happy Fall Y’All!

    Update: Five days of eating only raw plant-based food and feeling good! A general sense of calmness has kicked in, I’m 4.5 pounds lighter and my “you-can’t-fool-me” jeans are not quite as tight this week. Hot yoga felt GREAT this morning as I’m much more flexible when eating right. I could definitely twist and bend...
  3. mTip: Going Bananas?

    Bananas, past their aesthetic prime,completely edible if you’re NOT a kid.  Going…going…freeze ’em before they’re gone! From toddlers to teenagers, kids seem to have this uncanny ability spot an over-ripe banana with laser precision accuracy. Then, of course, refuse to have anything to do with it. Because, well…”brown spots”. “Not gonna eat...