1. Slow cookin’ for a FAST summertime breakfast

    | Breakfast, Economical, Entertaining, Family, Gluten-Free, Healthy Living, How-To, Plant-Based Cuisine, Recipes-Breakfast, Snacks, Vegan, Videos, WholeFood, WOTV 4 Women
    May 21, 2012
    Slow cookin’ for a FAST summertime breakfast Old fashioned oatmeal Most of us think of using our slow cooker for dinner, but they are a great tool for quick and healthy breakfasts too. From summertime kids’ sleepovers to holiday weekend house guests, let your slow cooker do the work while...
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  2.

    Get JUICED About Morning!

    | Breakfast, Detox/Cleanse, Drinks, Gluten-Free, Green Living, Healthy Living, Home Remedies, How-To, Juicing, Plant-Based Cuisine, Raw, Raw Food, Recipes-Drinks, Snacks, Vegan, WholeFood, WOTV 4 Women
    May 15, 2012
    My Cup of Joe RecipeWill get you JUICED about morning! Are you looking for a morning beverage that will satisfy your need for something warm when you wake up but won’t stain your teeth, give you unpleasant breath or make your hands shake? Then consider warmed orange juice with a...
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  3.

    Athletes, Fuel up on California Loaded Toast!

    | Breakfast, Gluten-Free, Healthy Living, How-To, Plant to Plate, Plant-Based Cuisine, Recipes-Breakfast, Sandwiches, Snacks, Vegan, WholeYou, WOTV 4 Women
    April 24, 2012
    Breakfast of Champions:California Loaded Toast(V/GF) While we are not exactly “champions”, my husband, Steve, and I have been endurance athletes (marathoners, ultra-marathoners and Ironman triathletes) for over eighteen years. This has afforded us many years of trial and error in the sports nutrition department. One of my favorite pre-long workout...
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  4.

    28-Day Detox 3/28: Teddy’s Happy Guacamole

    | Breakfast, Detox/Cleanse, Entrees, Family, Fun, Gluten-Free, Healthy Living, Mexican, Pasta, Plant-Based Cuisine, Raw, Raw Food, Raw For 30 Days, Recipes-Dips/Dressings/Spreads, Snacks, Vegan, WholeFood
    March 11, 2012
    Margaux’s Dinner: (V/GF/R) “Happy Guac, Happy Tummy” Made and Spontaneously Named by Teddy, age 10.She served this up as Steve and I walked in the door from a 16 mile run. Bless her heart!Face– Guacamole (2 avocados mashed, 1/2 jalapeno seeded, 1/2 white onion, 2 T lemon juice, 2 tomatos seeded and...
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  5.

    Kids in the Kitchen: Cashew Ranch Dressing (V/GF/R)

    | Appetizers, Detox/Cleanse, Dressings & Sauces, Family, Gluten-Free, Healthy Living, Homekeeping, How-To, Plant-Based Cuisine, Raw, Raw Food, Recipes-Dips/Dressings/Spreads, Salads, Snacks, Vegan, Videos, WholeFood, WOTV 4 Women
    March 3, 2012
    Kids in the Kitchen: Cashew Ranch Dressing (V/GF/R) Getting your children involved in the kitchen not only teaches them about whole foods, it can make your job easier as well! Two ways our kids help on a weekly basis are; Stevie juices a bag of organic lemons and Teddy peels two heads...
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